Do you even lift?

[ILL MIND OF SP1kE.]

Hey guys, new on the forum so I wanted to get to know everyone a little bit better, in this topic:
Tell us how many times a week you train, how long you have been training for etc. overall share yoir training experience, post photos if you like etc.

[BuddyTrollsten]

Yes , I lift alot!
My aircraft wings create enough lift and my engines create enough thrust for my aircraft to lift off the ground and into the sky!
I've been training for more than a year , here's a picture!
http://oi60.tinypic.com/dovzab.jpg

[SilverQuick]

We've had a topic familiar to this anyway, I do some lifting almost everyday especially in the mornings to keep my form and I like to run in the evenings with some friends and I've been doing it since 3 years now as I had some difficulties and struggle practising sports in past.

[ILL MIND OF SP1kE.]

We've had a topic familiar to this anyway, I do some lifting almost everyday especially in the mornings to keep my form and I like to run in the evenings with some friends and I've been doing it since 3 years now as I had some difficulties and struggle practising sports in past.

You seem fairly developed and in good shape overall, I'd say you need a bit more work on your right wing as that seems to be lacking, otherwise great results!

We've had a topic familiar to this anyway, I do some lifting almost everyday especially in the mornings to keep my form and I like to run in the evenings with some friends and I've been doing it since 3 years now as I had some difficulties and struggle practising sports in past.

What is your max push ups/muscle ups etc. count? 

[Duke Devlin]

1337 pushups kappa

[SilverQuick]

50 to 100 depends my fitness, wbu?

[ILL MIND OF SP1kE.]

50 to 100 depends my fitness, wbu?

Dunno, really depends on my weight but there was this test at college where you had to do as many push ups as u can in 1 minute and i held the record for the whole year group - 69 xD
Otherwise I can do muscle ups but i'm really more of a weights guy <3 the pump haha

[SilverQuick]

Dunno, really depends on my weight but there was this test at college where you had to do as many push ups as u can in 1 minute and i held the record for the whole year group - 69 xD
Otherwise I can do muscle ups but i'm really more of a weights guy <3 the pump haha

69 per minute not bad at all.

[ILL MIND OF SP1kE.]

Dunno, really depends on my weight but there was this test at college where you had to do as many push ups as u can in 1 minute and i held the record for the whole year group - 69 xD
Otherwise I can do muscle ups but i'm really more of a weights guy <3 the pump haha

69 per minute not bad at all.

Thanks, its actually not too much at all if you do push ups every night before bed just do as many as you can and try and improve every day :3

[SilverQuick]

Thanks, its actually not too much at all if you do push ups every night before bed just do as many as you can and try and improve every day :3

True, I always do push ups before bed 10 more that the previous ones in order to improve.

[silex™]

I used to do 30 push ups and im trying to do more .