working out 5 days a week in the gym (bodybuilding) , working on cardio once a week, also playing basketball and volleyball when possible
physical activity is very important to me as it is the main reason of staying healthy
i have known friends who never practised sport and had alot of health problems mainly heart problems which are a big issue for someone that is even 15-18 yrs old, as it happened to some league professionals that spend 16 hours gaming without doing any physical activity, one of them had heart problems and was taken for a fix during his competitive games...
sport is not for fat people and being skinny is not a reason for u not to do any physical activity,everyone should practise sport, not everyday but atleast twice a week,that would help u keep yourself healthy enough to live a better and longer life.